Holistic Massage:
Holistic Massage is a gentle manipulation of the soft tissues of the body (skin and underlying structures) to promote and restore health. Its origins come from Ancient China. Deep tissue massage targets deep muscle and connective tissue to release tension and increase flexibility.
Who is it for?
People who would like to relax, improve their general health or just unwind after a busy day.
Benefits:
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- Relaxation (feeling of comfort, calmness and peace)
- Boosting energy
- Stimulation
- Dispersion of tension nodules in the muscles
- Improved circulation
- Exfoliation of dead skin cells
- Stretching of tight muscles
- Elimination of waste product from muscles
- Softening of adipose tissue (fatty deposits)
- Pain relief
- Better sleep promotion
- Reducing anxiety
- Support of lymphatic and immune system